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In Thai massage, you wear loose-fitting clothing often provided by the massage therapist and start by lying on a mat. Like most forms of massage, Thai massage is used to relieve stress, improve range of motion and enhance flexibility.
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A Swedish massage typically lasts from 45 to minutes, depending on client need and pricing agreement. During the massage, the therapist typically employs all of the stroke techniques as a way to ease any tension in the body. Swedish massage is one of the most gentle types of massage and is known for being soothing and relaxing. Before having a prenatal massage, always check in with your prenatal care provider and ask if massage therapy will be safe for you Oriental health massage Whittier your pregnancy.
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